Welcome to the 14-Day Self-Command Reset.
You made a real decision getting here.
Now let us make sure you use it.
Watch this first.
Before you do anything else, read the Quick Start guide below. It tells you exactly how to use everything so you actually get results
Before you open Day 1, do these three things.
Step 1
Download the Quick Start guide. Read it fully. It tells you exactly how to use everything in this reset so you are not guessing. Five minutes now saves a lot of confusion later.
Step 2
Download Understand Your Audios Better. The audios are the most transformative part of this reset. This guide tells you which one to use, when, and why. Read it before you start.
Save your audios somewhere easy to reach. You need Audio 1 accessible in under 10 seconds. Go to the Resources page now, find the audios, and save them to your phone notes or a pinned folder.
Step 3
Your daily rhythm.
Every day has two moments.
In the morning: open the workbook page for that day. Read the reality check, work through the belief reframe and reflection questions, and let the practical action and real-life move become your focus for the day.
During the day: practice it. Use the audio that matches your state.
In the evening: come back. Fill in the evidence check. What happened? What did you notice? Then mark your daily tracker.
Morning: set the focus. Day: practice it. Evening: collect the proof.
Most days take 10 to 20 minutes.
The one rule.
Do not turn this into something to fail at.
If you miss a day, return. If you slip, return. If life gets in the way, return.
The only way to fail this is to stop coming back.
Week 1 intro video and workbook.
Days 1 through 7.
Start here after you have read the Quick Start.
Where to go
Week 2 intro video and workbook.
Days 8 through 14.
Open this after you complete the End of Week 1 Checkpoint. Not before.
All the materials in one place. Audios, your Daily Tracker, Quick Start, Understand Your Audios guide, printable versions of the Workbooks.
Always accessible.
Come back here whenever you need them.
Recovery video and the After a Slip audio.
Bookmark this page now, before you need it.
You will need it at some point.
That is part of the process.
Need support? Email us at help@thefallenbabe.com
Connect
Stay informed with our latest insights and updates.
Contact
Subscribe
hello@thefallenbabe.com
© 2025. All rights reserved.