Welcome to the 14-Day Self-Command Reset.
You made a real decision getting here. This page walks you through exactly how to begin. Do the steps in order, take whatever time you need, and open Day 1 the moment you're done.
Start here. In order.
The men who get the most out of this don't rush in. They set up right first. So do these steps in order before you open Day 1.
And don't put yourself on a clock. There's some reading here, a few short guides, and a little setup. For some of you that's an hour. For others it's spread across a day or two, and that is completely fine. Don't panic if it takes longer than you expected. There is no prize for speed. Move through the steps at your own pace, and the moment you finish them, open Day 1. Whenever that is.
And any time a question comes up, while you're getting set up or at any point in the reset, post it in the Q&A section on Discord, the Ask Rux channel, and keep an eye on the announcements and Q&A live streams. That's exactly what they’re there for.
Step 1 - Watch this first: Welcome to the Room
This is your orientation. It shows you what's new this round, how everything fits together, and how to actually get results.
Watch it before you touch anything else.
Step 2 - Join the community NEW
You're not doing this alone anymore. There's a whole room of men doing this exact work right beside you, inside Discord.
The men who go through something like this inside a community get better results.
They stay longer. They slip less. They come back faster when they do slip. Because the one thing that keeps this pattern alive, more than anything, is the hiding, and you cannot hide and belong at the same time.
So get in, and introduce yourself. You don't have to tell your whole story. Just say hi.
This is the heart of it. Why you're not broken, why the method matters more than willpower, and exactly how to use the workbook and the audios. Do not skip it.
Step 4 - Watch: How to Use This Reset
Step 3 — Read the bonus: The Missing Step NEW
This is a short bonus guide, so I won't pretend it's mandatory. But as your coach: read it at least once, and read it before you watch the intention video. It's one of those small things that does a lot of heavy lifting under the surface. Don't skip it just because it came as a bonus.
Step 6 — Get your tools ready
Before you open Day 1, we set your intention together. It's short, it's simple, and it tells your brain this is real. Download the guide first, grab a pen and a piece of paper, then press play and follow along with me.
Step 5 — Set your intention NEW
Two quick reads and one small setup. Download the Quick Start guide and the Understand Your Audios guide, read them both, then save your audios somewhere you can reach in under ten seconds. Your phone notes, pinned. Because the moment you need Audio 1 most is the moment you're already activated.
You're set. When you're ready, open Week 1.
Your daily rhythm.
Every day has two moments.
In the morning: open the workbook page for that day. Read the reality check, work through the belief reframe and the reflection questions, and let the practical action and real-life move become your focus for the day.
During the day: practice it. Use the audio that matches your state.
In the evening: come back. Fill in the evidence check. What happened? What did you notice? Then mark your daily tracker.
Morning: set the focus. Day: practice it. Evening: collect the proof. Most days take 15 to 30 minutes.
The one rule.
Do not turn this into something to fail at.
If you miss a day, return. If you slip, return. If life gets in the way, return. The only way to fail this is to stop coming back.
Week 1
Where to go
Week 2
Resources
Recovery Page
Your Week 1 videos and workbook. Days 1 through 7. Start here after you've done the steps above.
Your Week 2 videos and workbook. Days 8 through 14. Open this after you complete the End of Week 1 Checkpoint. Not before.
Community NEW
All 3 audios, your Daily Tracker, and every guide, including The Intention Practice and The Missing Step. Always accessible. Come back whenever you need them.
Your recovery video and the After a Slip audio. Bookmark this page now, before you need it. You'll need it at some point, and that's part of the process.
The Discord room, the weekly live Q&A, and the men doing this right beside you. Got a question? Post it in the Q&A section, the Ask Rux channel, at least 24 hours before I go live, and I'll answer it.
Need support? Email us at help@thefallenbabe.com
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