Week 2: Rebuild Trust, Redirect Energy, Return to Life

Days 8 through 14.

If you're here, you completed Week 1.

Seven days of honest work on something most men avoid looking at directly. That is not small. Week 2 is a different job. Watch this video before you open the workbook. It tells you what shifts this week and why.

Watch this in Week 2: Train Your Tenacity.

This is the brain science of pushing through, and how to train it on purpose. Every hard thing you overcome sets your brain up to handle harder things tomorrow. This is the muscle that makes the rest of your life easier, and Week 2 is where you start building it.

Download your Week 2 workbook.

Body: The pages this week ask you to look forward, not just backward. Take that seriously. The question, where do I want to put this energy, is the most important question in the whole reset. Give it a real answer.

Keep using the audios and the tracker this week. Do not drop them now. If anything, Audio 3, Build Self-Trust, matters most in Week 2. Use it daily.

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